When the mind won't settle and the body is carrying the weight of it, you need more than a stretch — you need a practice that works with your nervous system, not against it. Private sessions, in Cape Town or online. Twenty years teaching, internationally since 2009.
YOGA FOR STRESS & ANXIETY RELIEF
PRACTICE WITH ME IN-PERSON
To catch me and find out where I am this year check my schedule
YOGAONLINE
CLASSES and
COURSES
Meet me online for dharma talks, live meditations, evening Mysore Practice, and other courses related to Yoga.
How can I begin to describe my time with Poveda... It was simply life-changing! I always imagined that Bali would be a breathtaking destination, but thanks to Poveda, I was able to not just experience the culture, but have once-in-a-lifetime memories. I got so much more than I ever anticipated from my holiday.
- Alice Bloomberg
WHAT THEY SAY ABOUT US
In Cape Town or online, anywhere in the world — message me on WhatsApp to arrange a time.
Book a Private Session
michaelschabortyoga@gmail.com
+44 79 097 859 94