PRACTICE
AND ALL IS COMING
Online Private Session
Meet one on one for a private session tailored to your needs.
Noordhoek-Cape Town South Africa
In-Depth and In-Person
Join me for in-person, hands-on Ashtanga transmission in Noordhoek, Cape Town.
Meditation Space Online
Join us in Meditation every fortnight Sunday
18:00 CET & Join our online community.
Traditional Ashtanga, Mysore-Style
For students who already know they want a structured, self-paced practice — not a flowing hybrid class — I teach traditional Mysore-style Ashtanga, in person in Cape Town or online.
I'm authorised through Full Intermediate Series (Level 2) by the K. Pattabhi Jois Ashtanga Yoga Institute in Mysore, India, and currently listed as an authorised teacher with the Sharath Yoga Centre.
This is a serious, traditional practice — one posture, one breath, one day at a time, at your own pace, under individual guidance.
Complete Architecture Services
From concept to completion, our architecture services use the latest technology and techniques to deliver exceptional results.
Lifestyle-Enhancing Design
Our architecture services take into consideration your lifestyle and preferences to create spaces that are both beautiful and functional.
Collaborative Design Services
We work collaboratively with our clients throughout the design process to ensure their vision is realized in the final product.
michaelschabortyoga@gmail.com
+44 79 097 859 94