Programs
Mysore Style practice in Noordhoek,
Cape Town
For further enquiries and registration:
Open Monday-Friday 6:30 - 8:30
Daily Mysore-style practice, pranayama and discourse
Mysore:
Assisted Self-Practice. The start and finish times for the Mysore class are flexible. Students may arrive any time between 6:00 and 7:30, ensuring sufficient time to finish by 8:30. This class is suitable for ALL levels. First-time practitioners are encouraged to sign up for at least one week (priced at R500). Read more about this practice here at Ashtanga Noordhoek.
Led Class:
Every Friday of the month and the first Sunday, we have a led class where all students are guided as a group through the Primary Series with the traditional Sanskrit count.
Please arrive 10 - 15 minutes early.
There is no class on the new moon or full moon.
Bridgewater Joy Residence
Co-designed by the world-renowned architect James Smith, our Bridgewater Joy residences offer top views of the nearby lake Michigan. Perfect for a small family, a professional couple, or anyone looking to set up a home office.
Pleasantview Gem Inn
Not just pleasant on the outside, our Pleasantview Gem Inn properties are especially popular among families. With underground parking and floor-to-ceiling windows, there's no shortage of natural light or space.
